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Ground beef stir fry    Ingredients   1 pound ground beef -- lean 1/2 cup chopped onion 2 tablespoons soy sauce -- low sodium if desired 2 cups zucchini slices 1 cup diced tomato -- large dice 1 packet sweetener 1/2 cup water 1/2 teaspoon salt and pepper -- each 1/2 teaspoon ground ginger Difficulty: Average Vegetarian: No Hits: 74 Rating: No votes Date added;: 15.Feb.2008 Author: JPMelody1031 Instructions   1. Mix ground beef, onion, soya sauce and salt together. 2. Peel and slice zucchini. 3. Dice tomatoes. 4. Heat oil on high. Stir fry ground beef mixture until browned, about 7-8 minutes. 5. Add zucchini and water, stir well, then cover. 6. Cook 5 minutes, stirring occasionally. 7. Add tomatoes and sweetener, cook 2 or 3 minutes more or until tomatoes just warm through and start to wilt. Recipe Rating 1 (Bad) 10 (Good) Send to a friend You must login first before use this feature...

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