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Categories » Chicken Recipes
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MARINATED CHICKEN SANDWICHESMARINATED CHICKEN SANDWICHES   

IngredientsIngredients  
  • 3 cloves garlic, minced
  • 1/2 c. onion, minced
  • 1/2 tsp. ground ginger
  • 1/4 c. + 2 tbsp. white wine vinegar
  • 2 tsp. olive oil
  • 2 tbsp. frozen apple juice concentrate, undiluted
  • 4 (4 oz.) chicken breast halves, skinned and boned
  • Vegetable cooking spray
  • 4 (2 oz.) whole-wheat rolls, split
  • 1 c. loosely packed, sliced fresh spinach
  • 8 slices tomato


Difficulty:Average
Vegetarian:No
Hits:35
Rating:No votes
Date added;:19.Mar.2008
Author:admin
InstructionsInstructions  1. Combine first six ingredients in a large Ziploc plastic bag.
2. Add chicken.
3. Seal bag.
4. Marinate in refrigerator for 2 hours, turning bag occasionally.
5. Remove chicken from bag, reserving marinade.
6. Coat grill rack with cooking spray; place on grill over medium hot coals.
7. Place chicken on rack and cook 8 minutes on each side, basting frequently with 8. reserved marinade.
8. Remaining items are for the sandwich.

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