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Spinach, Mushroom, and Feta Frittata
Ingredients
1 (6 ounce) bag fresh spinach, stems removed and rinsed
1 tablespoon butter or margarine
1 small red bell pepper, diced
4 ounces mushrooms, sliced
6 green onions, sliced (include some of the tender green tops)
1 small zucchini, unpeeled and diced
6 large eggs
2 tablespoons milk
3 tablespoons chopped parsley
1 1/2 teaspoons salt
fresh ground pepper
1/2 cup crumbled feta cheese
Difficulty:
Average
Vegetarian:
No
Hits:
27
Rating:
No votes
Date added;:
29.Mar.2008
Author:
g35mc
Instructions
1. In a large saucepan over medium heat, cook spinach in a small amount of water, covered, until wilted (about 3 minutes), tossing once with a fork.
2. Chop spinach and squeeze dry.
3. Melt the butter in a nonstick ovenproof medium size skillet over medium heat.
4. Add in the bell pepper, mushrooms, and green onions; stir/saute for 3 minutes.
5. Add in the zucchini; stir/saute for 3 minutes or until the vegetables are tender.
6. Stir in the spinach.
7. In a mixing bowl, whisk the eggs, milk, parsley, salt, and pepper.
8. Pour over vegetables in skillet.
9. Sprinkle feta cheese over the top.
10. Put skillet in a 350° oven; bake for about 25 minutes or until eggs are set.
11. Let stand for 5 minutes.
12. Cut into wedges and serve.
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