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Trick and Treat MuffinsTrick and Treat Muffins   

IngredientsIngredients  
  • 1 1/4 cups self raising flour
  • 1 cup whole-wheat flour
  • 1 teaspoon bicarbonate of soda
  • 4 tablespoons cocoa
  • 1/2 cup brown sugar
  • 425 g beetroots, well drained, sliced
  • 3 tablespoons vegetable oil
  • 1 (200 g) container low-fat yogurt, natural
  • 2 egg whites
  • 2 granny smith apples, peeled and grated


Difficulty:High
Vegetarian:No
Hits:23
Rating:No votes
Date added;:29.Mar.2008
Author:g35mc
InstructionsInstructions  1. Mix the self raising flour, wholemeal flour, bicarbonate of soda, cocoa and sugar together in a large bowl.
2. Puree the beetroot with the oil, egg whites and yoghurt in a food processor or with a hand held blender.
3. Add the beetroot mixture and grated apple to the dry ingredients, and mix until just combined.
4. Spoon the mixture into a greased 12 x ½ cup muffin tray, and bake in a preheated oven at 180ºC for 20 minutes.
5. Stand for 5 minutes before turning out.
6. Lightly dust with icing sugar to serve.

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