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Basic Pancakes Mix    Ingredients   4 cups wholewheat flour 4 cups flour, all-purpose 2 cups wheat germ 1 cup milk -- nonfat dry 1/3 cup baking powder 1 teaspoon salt -- pancakes- 1 1/2 cups dry mix -- * 1 eggs -- beaten well 1 1/4 cups milk, skim -- or water 1 tablespoon oil nonstick cooking spray Difficulty: Low Vegetarian: No Hits: 66 Rating: No votes Date added;: 10.Feb.2008 Author: g35mc Instructions   1. *Make your own nutritious, homemade pancake mix. 2. Store the dry mix in an airtight container--add the wet ingredients when you are ready to prepare the pancakes. 3. Combine the mix with the egg, milk, and oil. Do not overmix; the batter will be slightly lumpy. 4. Heat a TEFLON pan, or other pan spray with nonstick cooking spray, over medium heat. Pour about 1/4 cup of batter per pancake onto the heated pan. 5. When the cakes are bubbly on top and brown on the bottom, flip and brown on the other side. Recipe Rating 1 (Bad) 10 (Good) Send to a friend You must login first before use this feature...

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